B.S. Kinesiology and Rehabilitation – University of Hawaii at Manoa
Certified Strength and Conditioning Specialist
Certified Massage Therapist
Functional Neurology Specialist
My training is based on the following core principles:
Integrity – Purposeful pursuit of discovering, embracing, and loving your true self.
Progression – Constantly pushing to grow and improve physically, mentally, emotionally, and intellectually. Be your best self.
Fun – Never stop having fun. Don’t just exist. Live. Explore. Play. Be Happy.
Education – My goal is to provide accurate, science-based, effective, and practical information in order to empower clients.
My system of training is constantly evolving as I continue to gain new insights. However, I try to never deviate too far from tried and true methodologies. Simple and effective is the goal. By reflecting on what strength training has given me personally in my life, I discovered my passion: to help others in their pursuit of a good life, using my expertise on human movement as my vehicle for doing so. With a good depth and breadth of knowledge and experience, I want to be an invaluable part of your health and wellness team. Join me on my quest to improve the health and fitness industry, and to optimize our movement!